Group Fitness
Classes are included for free with all membership types. No advance sign-up required. Just show up five minutes before the start time.
A one-hour class combining cardio and weight training into structured circuits. Builds endurance and strength at the same time.
50 minute indoor class. FIT is a functional interval strength training, incorporating weights, legs, core and cardio.
A 45-minute class mixing cardio, strength, and agility drills. Athletic and challenging, with a focus on full-body conditioning.
A fun, beginner-friendly step aerobics class that gets your heart pumping with easy-to-follow choreography.
A 50-minute floor class targeting the abdominals, back, and hips. Builds the foundational stability your body needs for every workout.
60 minute class with a mix of Pilates, dance and ballet using small movements and weights - no dance experience needed.
A 60-minute class blending classical Pilates core work with barre-inspired ballet movements. Builds long, lean muscle and improves posture and balance.
45 minute class of full body pilates strength. This class focuses on small muscle movement with light weights and more reps.
A 50-minute cardio class focused on Latin rhythms and techniques. No dance background needed.
A 75-minute practice open to all levels. Focuses on flexibility, strength, and breathing in a calm, guided setting.
Combining slow breath-filled stability exercises, energizing movement therapy and innovative stretching.
A fun, beginner-friendly dance class set to a mix of country and popular music. No partner needed and no experience required.
A 60-minute class alternating between weight training and cardio intervals. Builds strength while keeping your heart rate up throughout.