Weekly Lineup

Class Schedule

Category: Strength & Cardio Mind & Body Dance
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15 AM
Bootcamp
Jacqui
6:15 AM
Bootcamp
Jacqui
7:45 AM
FIT – Functional Interval Training
Joe
8:30 AM
Core
Joe
9:00 AM
Power Sculpt
Dara
Canceled until Aug. 10th
9:00 AM
Power Pilates / Barre
Dara
Marisa will teach until Aug. 11th
9:00 AM
FIT – Functional Interval Training
Joe
9:30 AM
Basic Step
Joe
9:00 AM
Circuit Training
Jean
9:00 AM
Body Conditioning
Marisa
9:30 AM
Zumba
Alcina + Karen & Masako (rotation)
10:15 AM
Pilates
Erica
10:00 – 11:15 AM
Yoga Flow
Genevieve
10:15 – 11:30 AM
Yoga
Genevieve
10:30 AM
Gentle Stretch / Balance & Stability
Joe
10:15 AM
Pilates
Erica
10:15 AM
Body Conditioning
Ryan
10:30 AM
Line Dancing
Dasa
5:30 PM
Zumba
Alcina
5:30 PM
Cardio Boxing
Dave
6:00 PM
Weights & Cardio Intervals
Eileen
6:00 PM
Zumba Dance
Karen & Masako
6:30 PM
Weights & Cardio Intervals
Eileen
6:30 PM
Body Conditioning
Ryan
7:00 PM
Cardio Boxing
Ryan
Monday
9:00 AM
Power Sculpt
Dara
Canceled until Aug. 10th
10:15 AM
Pilates
Erica
6:00 PM
Weights & Cardio Intervals
Eileen
Tuesday
6:15 AM
Bootcamp
Jacqui
9:00 AM
Power Pilates / Barre
Dara
Marisa will teach until Aug. 11th
10:00 – 11:15 AM
Yoga Flow
Genevieve
6:00 PM
Zumba Dance
Karen & Masako
7:00 PM
Cardio Boxing
Ryan
Wednesday
7:45 AM
FIT – Functional Interval Training
Joe
9:00 AM
FIT – Functional Interval Training
Joe
10:15 – 11:30 AM
Yoga
Genevieve
5:30 PM
Zumba
Alcina
6:30 PM
Weights & Cardio Intervals
Eileen
Thursday
6:15 AM
Bootcamp
Jacqui
8:30 AM
Core
Joe
9:30 AM
Basic Step
Joe
10:30 AM
Gentle Stretch / Balance & Stability
Joe
6:30 PM
Body Conditioning
Ryan
Friday
9:00 AM
Circuit Training
Jean
10:15 AM
Pilates
Erica
5:30 PM
Cardio Boxing
Dave
Saturday
9:00 AM
Body Conditioning
Marisa
10:15 AM
Body Conditioning
Ryan
Sunday
9:30 AM
Zumba
Alcina + Karen & Masako (rotation)
10:30 AM
Line Dancing
Dasa